"THE HUMAN HEART❤"

Did you know that heart failure has become a major public concern? It has become the most common reason for hospitalization?

Being an important organ of the body, the heart is a muscular organ which pumps blood through the blood vessels of the circulatory system. The blood provides the body with oxygen and nutrients as well as assisting in the removal of metabolic waste. In the human body the heart is normally located between the lungs,in the middle compartment of the chest.Whenever the heart fails to pump blood as it's supposed to, it results to heart failure.  

But why should the heart all over a sudden stop pumping blood?

Certain conditions, such as narrowed arteries in your heart, or high blood pressure, gradually leave the heart too weak or stiff to fill and pump efficiently.

Although not all conditions that lead to heart failure can be reversed, but treatments can improve the signs and symptoms of heart failure and help you live longer.

It's scary how life can come to a still stop. But why not do something to prevent it from stopping. Exercising, reducing sodium in your diet, managing stress and losing weight can really improve your quality of life. All summed up as lifestyle changes. 

What are the symptoms of heart failure? Among the common symptoms, shortness of breath, nausea, feeling lightheaded, and pain or discomfort in one or both arms, the jaw, neck or back.

Also note that heart failure can affect anyone, even those who eat right, especially now that obesity has become common with even young ones. 

What can i do to prevent the risk of getting a heart failure?

Create an action plan to keep your heart healthy by tackling these to-do's: get active; control your cholesterol; manage blood pressure; maintain a healthy weight; control blood sugar; stop smoking and eat better. Ensure you take foods with lots of nutrients to help you boost your immune system. A recommendable amount of Selenium is important for purposes of reproduction, metabolism, DNA synthesis, infection, and protection from oxidative damage.

With your heart functioning properly and normally, taking the right foods, you will be at a lower risk of getting heart diseases.

Where do you get the Selenium i'm talking about?

SelenoExcell Selenium combined with Moringa Oleifera are found in a product called Replenish+  (fast absorbing capsule taken with food) and have been scientifically proven to support the immune system. Moringa contains natural multi-vitamins, amino acids and antioxidants that play a key role in supporting health and preventing diseases.